
So 2021 New Year has started, and I don’t know if I am excited about it. I think we can all agree that 2020 needed to end, however, it is still lingering. There is an air of uncertainty and anxiety. This leads to a fear of making plans too far in advance, as I would then just have to reschedule which leads to more anxiety. All in all a vicious circle.
2020 Reflection
As I look back at the last year, I do see some positives and negatives. I started the year with great enthusiasm and was hitting most of my goals. And even those goals that I was letting slide, was done in a mindful manner.
So I was happy in my bubble, and rather quite upbeat, until the National Lockdown and restrictions happened. I started battling with depression and anxiety which is clear to see in my New … Read the rest






